ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood - Marjane Mall - Image 1
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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood

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Découvrez une approche révolutionnaire pour comprendre et apprivoiser le TDAH, de l'enfance à l'âge adulte. Écrit par les experts de renommée mondiale, les docteurs Edward M. Hallowell et John J. Ratey, cet ouvrage s'appuie sur les recherches scientifiques les plus récentes pour offrir des stratégies concrètes et des conseils pratiques. Ce livre ai...

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Description produit

Marque
GENERIC
Titre principal
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
Editeur
Random House Audio
Type de produit
Paperback
Présentation du livre
Paperback
Release date
1/12/2021 12:00:00 AM
Langue d'origine
English
ISBN
6792290033
Langue - Librairie
English
Résumé
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainWorld-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people w
Auteur(s)
Edward M. Hallowell M.D., John J. Ratey M.D., Fred Sanders, Random House Audio
Date de parution
1/12/2021 12:00:00 AM