Back Mechanic by Dr. Stuart McGill (2015-09-30) - Marjane Mall - Image 1
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Back Mechanic by Dr. Stuart McGill (2015-09-30)

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Livraison entre le Jeudi 10 septembre 2026 et le Vendredi 11 septembre 2026

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Marque : GENERIC
Vendu par HEAVENBOOKS.MA

In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a s...

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Description produit

Marque
GENERIC
Titre
Back Mechanic by Dr. Stuart McGill (2015-09-30)
Éditeur
Stuart McGill
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
9/30/2015 12:00:00 AM
Langue d'origine
English
ISBN
973501820
Nombre de pages
166 pages
Langue
English
Résumé
In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a step by step progressive plan. Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-based guide that has helped thousands reclaim their lives. This knowledge is now available to you in this richly illustrated book. You will become your own best Back Mechanic and advocate. Read more
Auteur
Stuart McGill
Date de parution
9/30/2015 12:00:00 AM