Brain Hacks: 200+ Ways to Boost Your Brain Power (Life Hacks Series) - Marjane Mall - Image 1
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Brain Hacks: 200+ Ways to Boost Your Brain Power (Life Hacks Series)

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Marque : GENERIC
Vendu par KECHBOOK

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Prop...

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Description produit

Marque
GENERIC
Titre principal
Brain Hacks: 200+ Ways to Boost Your Brain Power (Life Hacks Series)
Editeur
Adams Media
Type de produit
paperback
Présentation du livre
paperback
Release date
2/6/2018 12:00:00 AM
Langue d'origine
English
ISBN
1507205724
Dimensions
5.5 x 0.7 x 7.5 inches
Nombre de pages de livre
256 pages
Langue - Librairie
English
Résumé
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels. Read more
Auteur(s)
Adams Media
Date de parution
2/6/2018 12:00:00 AM