Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated) - Marjane Mall - Image 1
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

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NEW YORK TIMES # 1 BESTSELLER * REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency a...

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Description produit
Marque
GENERIC
Titre principal
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Editeur
Spiegel & Grau
Type de produit
Paperback
Présentation du livre
Paperback
Release date
10/25/2022 12:00:00 AM
Langue d'origine
English
ISBN
7106490601
Dimensions
5 x 0.5 x 8.25 inches
Nombre de pages de livre
336 pages
Langue - Librairie
English
Résumé
NEW YORK TIMES # 1 BESTSELLER * REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happi*ess.This revised edition includes an all-new chapter on trauma and anxiety—subjects Beattie has long felt necessary to address within the context of codependency—making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago. Read more
Auteur(s)
Melody Beattie
Date de parution
10/25/2022 12:00:00 AM