Deep Work : Retrouver la concentration dans un monde distrait - Cal Newport - Marjane Mall - Image 1
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Deep Work : Retrouver la concentration dans un monde distrait - Cal Newport

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Découvrez « Deep Work », l'ouvrage de référence de Cal Newport qui explore la capacité à se concentrer sans distraction sur des tâches exigeantes. Dans un monde saturé par les sollicitations numériques, l'auteur propose une méthode structurée pour maîtriser des informations complexes et produire un travail de qualité supérieure en moins de temps. C...

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Description produit

Marque
GENERIC
Titre principal
Deep Work: Rules for Focused Success in a Distracted World
Editeur
Grand Central Publishing
Type de produit
Paperback
Présentation du livre
Paperback
Release date
1/5/2016 12:00:00 AM
Langue d'origine
English
ISBN
1455586692
Dimensions
5.9 x 1.35 x 8.6 inches
Nombre de pages de livre
304 pages
Langue - Librairie
English
Résumé
Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them TheoryDeep Work—the ability to focus without distraction on cognitively demanding tasks—is one of the most important abilities you can cultivate in our current moment. It’s a skill that allows you to quickly master complicated information and produce quality results in less time. And yet, most people have lost the ability to go deep—spending their days in a frantic blur of emails, online meetings, social media, and AI slop, not realizing there’s a better way. In Deep Work, bestselling author and professor Cal Newport makes the case for reclaiming focus as a critical skill in our digital world, providing step-by step instructions for achieving this goal, including four rules for transforming your daily habits: 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work offers a vitally important message: in our age of constant distraction, focus is a superpower. With inspiring examples and clear rules, Deep Work will teach you to introduce this ability in your own life.“As a presence on the page, Newport is exceptional in the realm of self-help authors … Six pages in, I powered down my laptop. Twenty pages in, I left the house to buy an alarm clock so that I wouldn’t have an excuse to sleep next to my phone.”—Molly Young, The New York Times “One of the few books I would call life-changing.” —Tim Maurer, Forbes “I’ve read lots of books about productivity and lots of books about distraction. For me, Deep Work is among the best, on both counts.” —Joshua Rothman, The New Yorker “[Deep Work] has changed how I live my life. Particularly, it’s led me to st
Auteur(s)
Cal Newport
Date de parution
1/5/2016 12:00:00 AM