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Hope and Help for Your Nerves: End Anxiety Now

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Livraison entre le Mercredi 1 juillet 2026 et le Jeudi 2 juillet 2026

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Marque : GENERIC
Vendu par KECHBOOK

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of...

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Description produit

Marque
GENERIC
Titre principal
Hope and Help for Your Nerves: End Anxiety Now
Editeur
Berkley
Type de produit
paperback
Présentation du livre
paperback
Release date
5/26/2020 12:00:00 AM
Langue d'origine
English
ISBN
593201906
Dimensions
5.16 x 0.59 x 7.95 inches
Nombre de pages de livre
288 pages
Langue - Librairie
English
Résumé
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good. Read more
Auteur(s)
Claire Weekes
Date de parution
5/26/2020 12:00:00 AM