Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness - Marjane Mall - Image 1
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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

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Marque : GENERIC
Vendu par KECHBOOK

Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all ...

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Description produit

Marque
GENERIC
Titre principal
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Editeur
Workman Publishing Company
Type de produit
paperback
Présentation du livre
paperback
Release date
3/25/2014 12:00:00 AM
Langue d'origine
English
ISBN
761168931
Dimensions
4 x 0.65 x 5.95 inches
Nombre de pages de livre
204 pages
Langue - Librairie
English
Résumé
Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work. Read more
Auteur(s)
Lawrence Katz, Manning Rubin, Gary Small MD
Date de parution
3/25/2014 12:00:00 AM