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Life After The Narcissist: A Guide to Recovery from Narcissistic Abuse, Gaslighting, and Emotional Manipulation
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Livraison entre le Mercredi 9 septembre 2026 et le Jeudi 10 septembre 2026
À propos de cet article :
Marque : GENERIC
Vendu par KECHBOOK
You left the Narcissist. Now it’s time to mend the pieces of yourself they tried to erase.Surviving narcissistic abuse, gaslighting, or emotional manipulation leaves wounds that last long after the relationship ends. The confusion, self-doubt, and loss of identity can feel endless, but you are not broken.Life After the Narcissist is your guide to t...
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Description produit
- Marque
- GENERIC
- Titre
- Life After The Narcissist: A Guide to Recovery from Narcissistic Abuse, Gaslighting, and Emotional Manipulation
- Éditeur
- Seven Portals Press
- Type de produit
- paperback
- Présentation du livre
- paperback
- Date de sortie
- 8/19/2025 12:00:00 AM
- Langue d'origine
- English
- ISBN
- 1306161924
- Nombre de pages
- 168 pages
- Langue
- English
- Résumé
- You left the Narcissist. Now it’s time to mend the pieces of yourself they tried to erase.Surviving narcissistic abuse, gaslighting, or emotional manipulation leaves wounds that last long after the relationship ends. The confusion, self-doubt, and loss of identity can feel endless, but you are not broken.Life After the Narcissist is your guide to true recovery. Written by a survivor, it combines emotional validation with practical recovery tools so you can:Recognize the subtle signs of narcissistic abuse, even the ones that made you doubt your realityRebuild trust and confidence in yourself after years of self-abandonmentSet and maintain boundaries that protect your peace without guilt or fearRecover from chronic stress and emotional exhaustion with mindful self-care practicesReconnect with your voice, power, and self-worth so you can live a life that feels like yours againEach chapter pairs honest insights with reflection prompts and actionable steps to help you move from confusion to clarity, and from hypervigilance to self-trust.If you’re ready to reclaim your life, your peace, and your identity, this book will walk alongside you every step of the way. Read more
- Auteur
- Autumn B. Hayes
- Date de parution
- 8/19/2025 12:00:00 AM









