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Start Where You Are: A Guide to Compassionate Living

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The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make ...

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Description produit
Marque
GENERIC
Titre principal
Start Where You Are: A Guide to Compassionate Living
Editeur
Shambhala
Type de produit
Paperback
Présentation du livre
Paperback
Release date
11/6/2018 12:00:00 AM
Langue d'origine
English
ISBN
3560300940
Dimensions
5.3 x 0.53 x 8.2 inches
Nombre de pages de livre
176 pages
Langue - Librairie
English
Résumé
The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. In this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to “fix” our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply—to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as “Always meditate on whatever provokes resentment,” “Be grateful to everyone,” and “Don’t expect applause.” By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence. Read more
Auteur(s)
Pema Chodron, Joanna Rotte
Date de parution
11/6/2018 12:00:00 AM