Start Where You Are: A Guide to Compassionate Living - Pema Chödrön - Marjane Mall - Image 1
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Start Where You Are: A Guide to Compassionate Living - Pema Chödrön

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Découvrez "Start Where You Are: A Guide to Compassionate Living", un ouvrage essentiel de Pema Chödrön qui propose une approche bienveillante pour transformer nos difficultés quotidiennes en véritables opportunités de croissance personnelle. À travers cinquante-neuf maximes traditionnelles du bouddhisme tibétain, l'auteure nous guide vers une meill...

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Description produit

Marque
GENERIC
Titre
Start Where You Are: A Guide to Compassionate Living
Éditeur
Shambhala
Type de produit
Paperback
Présentation du livre
Paperback
Date de sortie
11/6/2018 12:00:00 AM
Langue d'origine
English
ISBN
3560300940
Nombre de pages
176 pages
Langue
English
Résumé
The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of When Things Fall Apart We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. In this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to “fix” our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply—to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as “Always meditate on whatever provokes resentment,” “Be grateful to everyone,” and “Don’t expect applause.” By working with these slogans as everyday meditations, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence. Read more
Auteur
Pema Chodron, Joanna Rotte
Date de parution
11/6/2018 12:00:00 AM