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Stillness Is the Key - Ryan Holiday

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Découvrez "Stillness Is the Key", l'ouvrage inspirant de Ryan Holiday qui explore l'art de la tranquillité dans un monde en perpétuelle agitation. En s'appuyant sur la philosophie stoïcienne et bouddhiste, l'auteur démontre comment le calme intérieur devient une arme secrète pour atteindre la maîtrise de soi, la discipline et la clarté mentale. Ce ...

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Description produit

Marque
GENERIC
Titre principal
Stillness Is the Key
Editeur
Portfolio
Type de produit
Paperback
Présentation du livre
Paperback
Release date
10/1/2019 12:00:00 AM
Langue d'origine
English
ISBN
525538585
Dimensions
5.26 x 1.1 x 7.32 inches
Nombre de pages de livre
288 pages
Langue - Librairie
English
Résumé
Instant #1 New York Times Bestseller & Wall Street Journal BestsellerIn The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happ*ness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever. Read more
Auteur(s)
Ryan Holiday
Date de parution
10/1/2019 12:00:00 AM