Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series, 2) - Marjane Mall - Image 1
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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series, 2)

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Marque : GENERIC
Vendu par HEAVENBOOKS.MA

New York Times and international bestseller Gary John Bishop presents a breakthrough—no BS—self-help guide to ending toxic behavioral patterns, stopping negative self-talk, ditching anxious attachment styles, and finally, once-and-for-all, getting out of our own fu*king wayAre you constantly stuck in cycles of self-sabotage that hold you back from ...

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Description produit

Marque
GENERIC
Titre
Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series, 2)
Éditeur
HarperOne
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
5/7/2019 12:00:00 AM
Langue d'origine
English
ISBN
62871846
Nombre de pages
240 pages
Langue
English
Résumé
New York Times and international bestseller Gary John Bishop presents a breakthrough—no BS—self-help guide to ending toxic behavioral patterns, stopping negative self-talk, ditching anxious attachment styles, and finally, once-and-for-all, getting out of our own fu*king wayAre you constantly stuck in cycles of self-sabotage that hold you back from living the life you really want? Has your healing journey led you back to the same harmful habits? Does it seem like the voices in your head never shut the fu*k up? If so, you are not alone. Gary John Bishop has helped millions get their lives back on track with a healthy mindset and renewed sense of self.Bishop explains how our destructive cycles come down to the way our subconscious is wired. He then identifies different types of people—archetypes—and the ways we fu*k ourselves over, teaching us how to recover from self-limiting patterns, such as:Never being able to save money or set realistic financial goalsLanding in the same type of toxic relationships with an inability to set boundariesConstantly worrying about what we can’t control or how others may view—and judge—usCommunicating with insecurity and self-doubt, instead of confidence and convictionAnalyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop negative thoughts and behaviors. When we can stop these destructive patterns before they even start, we can achieve the unthinkable and start to find success in the areas we thought we never could.Look, you might have fu*ked up in the past, so what? Stop Doing That Sh*t reveals how you can live the life you always knew you wanted but could never quite seem to have. As Bishop says, “The future has arrived. Now what the hell are you going to do about it?” Well, your future starts today. Read more
Auteur
Gary John Bishop
Date de parution
5/7/2019 12:00:00 AM