Tapping : Auto-guérison par le pouvoir de la psychologie énergétique - Donna Eden & David Feinstein - Marjane Mall - Image 1
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Tapping : Auto-guérison par le pouvoir de la psychologie énergétique - Donna Eden & David Feinstein

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Découvrez une approche accessible de la psychologie énergétique avec cet ouvrage de référence signé par la célèbre experte Donna Eden et le psychologue clinicien David Feinstein. Ce livre de 428 pages propose des techniques concrètes de « tapping » pour aider à apaiser le stress, l'anxiété et les blocages émotionnels en activant des points énergéti...

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Description produit
Marque
GENERIC
Titre principal
Tapping: Self-Healing with the Transformative Power of Energy Psychology
Editeur
St. Martin's Essentials / Sounds True
Type de produit
Paperback
Présentation du livre
Paperback
Release date
5/28/2024 12:00:00 AM
Langue d'origine
English
ISBN
1683649966
Dimensions
7 x 1.07 x 9 inches
Nombre de pages de livre
428 pages
Langue - Librairie
English
Résumé
“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” ―Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the ScoreWhat if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping.We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.Renowned clinical psychologist Dr. David Feinstein, along with the world’s most sought-after expert on energy medicine, Donna Eden, promise: “Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.”Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally.Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotions―to help you find inner balance and take charge of the internal models that govern your life.As cultural historian Dr. Jean Houston declares in her foreword, this “is a stunning call to action at a time of desperate personal and collective need.” Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive
Auteur(s)
Donna Eden, David Feinstein PhD
Date de parution
5/28/2024 12:00:00 AM