The Inner Game of Tennis : Le guide classique pour la performance mentale (Édition 50e anniversaire) - Marjane Mall - Image 1
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The Inner Game of Tennis : Le guide classique pour la performance mentale (Édition 50e anniversaire)

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Découvrez le classique incontournable de W. Timothy Gallwey, "The Inner Game of Tennis", une référence absolue pour maîtriser l'aspect mental de la performance. Plus qu'un simple manuel de tennis, cet ouvrage explore la méthode de la « concentration détendue » pour surmonter le doute et la nervosité, des obstacles qui freinent votre potentiel dans ...

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Description produit

Marque
GENERIC
Titre principal
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
Editeur
Random House Trade Paperbacks
Type de produit
Paperback
Présentation du livre
Paperback
Release date
5/27/1997 12:00:00 AM
Langue d'origine
English
ISBN
679778314
Dimensions
5.16 x 0.47 x 8.03 inches
Nombre de pages de livre
122 pages
Langue - Librairie
English
Résumé
“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll “The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country-club tennis players.”—Michael Lewis, author of Moneyball and The Big ShortThis phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along.“The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court.Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success. Read more
Auteur(s)
W. Timothy Gallwey, Zach Kleiman, Pete Carroll
Date de parution
5/27/1997 12:00:00 AM