The Miracle Morning (Édition mise à jour et augmentée) - Hal Elrod - Marjane Mall - Image 1
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The Miracle Morning (Édition mise à jour et augmentée) - Hal Elrod

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Marque : GENERIC
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Découvrez la méthode révolutionnaire de Hal Elrod, best-seller international traduit en plus de 40 langues, qui a transformé la vie de millions de lecteurs. Cette édition mise à jour et augmentée de 304 pages propose une approche structurée, le concept S.A.V.E.R.S., pour optimiser vos matins et libérer votre plein potentiel en seulement quelques mi...

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Description produit

Marque
GENERIC
Titre principal
The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) (Miracle Morning Book Series)
Editeur
BenBella Books
Type de produit
Paperback
Présentation du livre
Paperback
Release date
12/12/2023 12:00:00 AM
Langue d'origine
English
ISBN
1888608994
Dimensions
5.5 x 0.9 x 8.25 inches
Nombre de pages de livre
304 pages
Langue - Librairie
English
Résumé
Over 2 million copies sold! USA Today Bestseller Translated into 40+ languages "The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted." —Mel Robbins, New York Times bestselling author of The Let Them Theory Start waking up to your limitless potential every single day. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quietAffirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to sufferVisualization: Experience the power of mentally rehearsing yourself showing up at your best each dayExercise: Boost your mental and physical energy in as little as 60 secondsReading: Acquire knowledge and expand your abilities by learning from expertsScribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including:The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle MorningThe Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want Read more
Auteur(s)
Hal Elrod
Date de parution
12/12/2023 12:00:00 AM