The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts - Marjane Mall - Image 1
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

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Livraison entre le Jeudi 11 juin 2026 et le Vendredi 12 juin 2026

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Marque : GENERIC
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#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering appro...

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Description produit
Marque
GENERIC
Titre principal
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Editeur
Rodale Books
Type de produit
Paperback
Présentation du livre
Paperback
Release date
4/30/2024 12:00:00 AM
Langue d'origine
English
ISBN
3446291792
Dimensions
6.42 x 0.98 x 9.29 inches
Nombre de pages de livre
320 pages
Langue - Librairie
English
Résumé
#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs:• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and s*xual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.• What to do to mediate the risks associated with your body’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.• The very latest research on the benefits and side effects of hormone replacement therapy.The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives. Read more
Auteur(s)
Mary Claire Haver MD
Date de parution
4/30/2024 12:00:00 AM