The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment Plan - Marjane Mall - Image 1
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The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment Plan

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Livraison entre le Mardi 8 septembre 2026 et le Mercredi 9 septembre 2026

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Marque : GENERIC
Vendu par HEAVENBOOKS.MA

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the transitional phase before menopause, can feel like one of the most dis...

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Description produit

Marque
GENERIC
Titre
The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment Plan
Éditeur
Balance
Type de produit
Paperback
Présentation du livre
Paperback
Date de sortie
10/14/2025 12:00:00 AM
Langue d'origine
English
ISBN
1538774100
Nombre de pages
336 pages
Langue
English
Résumé
Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause. Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life. From hot flashes and brain fog to anxiety, back pain, and sleep disruption, the symptoms are real, but the guidance often isn’t. Too many women between the ages of 35 and 50 find themselves confused, dismissed, or unsupported by their providers.The Perimenopause Survival Guide is a clear, compassionate, and evidence-based resource from one of the most trusted voices in women’s hormonal health. Dr. Heather Hirsch draws on her years of clinical experience to help women understand what’s happening in their bodies, and how to take charge of their care. In this essential guide, you’ll learn: What’s really driving your symptoms and how to decode them Proven, FDA-approved treatment options—plus how to evaluate what’s right for you The importance of managing perimenopause now for long-term health How to advocate for yourself and build a care plan around your individual needs and goals Whether you’re just starting to notice subtle changes or already deep in the hormonal rollercoaster, The Perimenopause Survival Guide empowers you with clarity, confidence, and the tools to feel like yourself again. Read more
Auteur
Heather Hirsch, Avrum Bluming
Date de parution
10/14/2025 12:00:00 AM