Unfu*k Yourself: Get Out of Your Head and into Your Life – The New York Times Bestselling Tough-Love Self-Help Guide to - Marjane Mall - Image 1
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Unfu*k Yourself: Get Out of Your Head and into Your Life – The New York Times Bestselling Tough-Love Self-Help Guide to

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Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crys...

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Description produit

Marque
GENERIC
Titre principal
Unfu*k Yourself: Get Out of Your Head and into Your Life – The New York Times Bestselling Tough-Love Self-Help Guide to Stop Self-Sabotage and Boost Resilience (Unfu*k Yourself series, 1)
Editeur
HarperOne
Type de produit
paperback
Présentation du livre
paperback
Release date
8/1/2017 12:00:00 AM
Langue d'origine
English
ISBN
62803832
Dimensions
5.3 x 0.8 x 8.2 inches
Nombre de pages de livre
224 pages
Langue - Librairie
English
Résumé
Instant New York Times bestseller. Over two million copies sold!CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourselfA refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop the self-sabotage and move past self-imposed limitations. True happiness and success come when you are willing to take that next step—and this is your final push. With all the sh*t going on in the world today, it is time to become the toughest, most tenacious version of yourself.Are you tired of feeling fu*ked up? Want to make a change but don’t know where to start? Tried “trusting the process” and it led to the same self-destructive patterns and procrastination? If so, Gary John Bishop has the answer and the kick in the a** that you need to maximize your potential and grasp your personal greatness. Whether you seek more secure relationships, are ready for a new beginning, or just need the motivation, courage, and confidence to learn from past mistakes and face uncertainty with adversity for the future: this relatable, life-changing handbook is waiting for you.In Unfu*k Yourself, Bishop, your new, tough-as-nails voice of reason, leads you through a series of seven assertions:I am willing.I am wired to win.I got this.I embrace the uncertainty.I am not my thoughts; I am what I do.I am relentless.I expect nothing and accept everything.It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the cycle of negative self-talk you keep telling yourself. Often, we know exactly what we need to hear, but simply need to hear it from someone else. Allow this book to be your biggest cheerleader, your small daily reminder to keep going, and the force that lifts that weight of your shoulders. After all,
Auteur(s)
Gary John Bishop
Date de parution
8/1/2017 12:00:00 AM