Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression - Marjane Mall - Image 1
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Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

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Livraison entre le Jeudi 10 septembre 2026 et le Vendredi 11 septembre 2026

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Marque : GENERIC
Vendu par HEAVENBOOKS.MA

Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERMigraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caus...

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Description produit

Marque
GENERIC
Titre
Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
Éditeur
The Open Field
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
5/26/2026 12:00:00 AM
Langue d'origine
English
ISBN
593994361
Nombre de pages
448 pages
Langue
English
Résumé
Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERMigraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty years, Dr. Howard Schubiner has conducted clinical trials and authored more than 100 scientific papers to uncover the root cause of these in challenging illnesses. In Unlearn Your Pain, he shares in inspiring and step-by-step detail the program that has proven to be effective in reversing chronic pain, fatigue, anxiety, and depression. For most people, the answers lie in the science of neuroplasticity, and this book details a revolutionary program that has saved thousands from a lifetime of misery and depression.Using the latest research and mind-body practices all confirmed by clinical trials and studies, Dr. Schubiner leads readers to a new understanding of how the mind affects pain and physical and emotional health, and how we can live healthier and better lives. Read more
Auteur
Howard Schubiner MD, Kate Murphy
Date de parution
5/26/2026 12:00:00 AM