10% Happier (10th Anniversary Edition): How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Fo…

In celebration of its 10th anniversary, a revised and updated edition of the award-winning 1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he...