A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma (Healing Complex PTSD

A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past.Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stre...