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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

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Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a...

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Description produit
Marque
GENERIC
Titre principal
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Editeur
Hay House LLC
Type de produit
Paperback
Présentation du livre
Paperback
Release date
2/15/2013 12:00:00 AM
Langue d'origine
English
ISBN
1401938094
Dimensions
6 x 0.93 x 9 inches
Nombre de pages de livre
368 pages
Langue - Librairie
English
Résumé
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself (Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You (Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living Your New RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing wo
Auteur(s)
Dr Joe Dispenza
Date de parution
2/15/2013 12:00:00 AM