Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance – A Bestselling Sports Medicine and Exercise P - Marjane Mall - Image 1
220
00DH
300.00 DH
-27%

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance – A Bestselling Sports Medicine and Exercise P

Livraison

Détails
Frais de livraison à partir de :
Livraison entre le Jeudi 11 juin 2026 et le Vendredi 12 juin 2026

À propos de cet article :

Marque : GENERIC
Vendu par HEAVENBOOKS.MA

THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” ―David Epstein, author of Range"Reveals how we can all surpas...

1

Mode de paiement

Paiement par carte bancaire
Carte marocaines
Paiement à la livraison
Paiement en espèce à la livraison
Politique de retours
Note de politique de retour
Description produit
Marque
GENERIC
Titre principal
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance – A Bestselling Sports Medicine and Exercise Physiology Guide
Editeur
Mariner Books
Type de produit
Paperback
Présentation du livre
Paperback
Release date
2/16/2021 12:00:00 AM
Langue d'origine
English
ISBN
7309788257
Dimensions
5.31 x 0.76 x 8 inches
Nombre de pages de livre
336 pages
Langue - Librairie
English
Résumé
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” ―David Epstein, author of Range"Reveals how we can all surpass our perceived physical limits." ―Adam Grant The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of?Blending cutting-edge sports science and gripping storytelling in the spirit of Malcolm Gladwell―who contributes the book’s foreword―award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter are set as much by your brain as by your body. This means the mind is the new frontier of endurance―and that the horizons of performance are much more elastic than we once thought.But, of course, it’s not “all in your head.” For each of the physical limits that Hutchinson explores―pain, muscle, oxygen, heat, thirst, fuel―he carefully disentangles the delicate mind-body connection by telling the riveting stories of men and women who’ve pushed their own limits in extraordinary ways.The longtime “Sweat Science” columnist for Outside and Runner’s World, Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike’s top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is “the struggle to continue against a mounting desire to stop”―and we’re always capable of pushing a little farther.In this d
Auteur(s)
Alex Hutchinson, Malcolm Gladwell
Date de parution
2/16/2021 12:00:00 AM