Estrogen Matters Cookbook: Discovering the Life-Changing Benefits of Estrogen Supportive Eating, Heart-Loving Habits, an - Marjane Mall - Image 1
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Estrogen Matters Cookbook: Discovering the Life-Changing Benefits of Estrogen Supportive Eating, Heart-Loving Habits, an

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Livraison entre le Jeudi 18 juin 2026 et le Vendredi 19 juin 2026

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???? Discover the Life-Changing Power of Food for Hormone and Heart Health! ????????Are you searching for a delicious, science-backed way to balance your hormones, protect your heart, and feel your absolute best? ???? Estrogen Matters COOKBOOK is your ultimate guide to harnessing the healing synergy between estrogen, nutrition, and sustainable well...

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Description produit
Marque
GENERIC
Titre principal
Estrogen Matters Cookbook: Discovering the Life-Changing Benefits of Estrogen Supportive Eating, Heart-Loving Habits, and Sustainable Wellness
Type de produit
Paperback
Présentation du livre
Paperback
Release date
7/10/2025 12:00:00 AM
Langue d'origine
English
ISBN
6345011339
Nombre de pages de livre
119 pages
Langue - Librairie
English
Résumé
???? Discover the Life-Changing Power of Food for Hormone and Heart Health! ????????Are you searching for a delicious, science-backed way to balance your hormones, protect your heart, and feel your absolute best? ???? Estrogen Matters COOKBOOK is your ultimate guide to harnessing the healing synergy between estrogen, nutrition, and sustainable wellness — all in one beautifully crafted resource. ????????This isn’t just another cookbook. It’s a groundbreaking invitation to rethink the narrative around estrogen and women’s health. Drawing on the latest research, this book unveils exclusive, little-known insights about how estrogen profoundly supports cardiovascular health, brain function, and emotional resilience — especially for women navigating perimenopause, menopause, and beyond. ????????Inside, you’ll discover:Natural ways to balance hormones for women over 40How estrogen affects heart health in menopauseNutritional guide for hormone balance and heart disease preventionEstrogen replacement therapy risks and benefits explainedAnti-inflammatory diet for hormone health and cardiovascular supportFoods that support hormone production and heart protectionMeal plans for menopause weight management and heart healthHow to heal hormonal imbalances naturally through dietPlant-based recipes for hormone support and heart wellnessLifestyle changes for estrogen balance and reducing heart disease risk✅ 75 hormone-supportive, heart-protective recipes crafted for breakfast, lunch, dinner, smoothies, snacks, and desserts.✅ A 28-day complete meal plan designed to balance hormones and nurture long-term heart health.✅ The real truth about estrogen’s role in your body — debunking myths that may be silently sabotaging your well-being.✅ Simple, sustainable lifestyle habits to keep your energy, mood, and metabolism in harmony.???? Whether you’re struggling with hormonal imbalances, worried about heart health, or simply looking for flavorful, nutrient-packed meals that support your body naturally, this book
Auteur(s)
Annabel Dubois
Date de parution
7/10/2025 12:00:00 AM