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Homecoming: Reclaiming and Championing Your Inner Child

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Marque : GENERIC
Vendu par HEAVENBOOKS.MA

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you cra...

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Description produit

Marque
GENERIC
Titre principal
Homecoming: Reclaiming and Championing Your Inner Child
Editeur
Bantam
Type de produit
Paperback
Présentation du livre
Paperback
Release date
2/1/1992 12:00:00 AM
Langue d'origine
English
ISBN
553353896
Dimensions
5.94 x 0.79 x 8.98 inches
Nombre de pages de livre
304 pages
Langue - Librairie
English
Résumé
In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for. Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” who is crying out for attention and healing. John Bradshaw’s step-by-step process of exploring the unfinished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, affirmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw. Read more
Auteur(s)
John Bradshaw
Date de parution
2/1/1992 12:00:00 AM