It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle - Marjane Mall - Image 1
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It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

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Marque : GENERIC
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'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inh...

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Description produit
Marque
GENERIC
Titre principal
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
Editeur
Vermilion
Type de produit
paperback
Présentation du livre
paperback
Release date
6/30/2022 12:00:00 AM
Langue d'origine
English
ISBN
1785044389
Dimensions
13.5 x 1.9 x 21.7 cm
Nombre de pages de livre
256 pages
Langue - Librairie
English
Résumé
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives. Read more
Auteur(s)
Mark Wolynn
Date de parution
6/30/2022 12:00:00 AM