It Stops With Me: 10 Mindful Parenting Tools to Break the Cycle, Heal Generational Trauma and Raise Emotionally Strong K - Marjane Mall - Image 1
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It Stops With Me: 10 Mindful Parenting Tools to Break the Cycle, Heal Generational Trauma and Raise Emotionally Strong K

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Marque : KECHBOOK
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STOP THE CYCLE. HEAL YOUR HEART. PROTECT THEIR FUTURE.If you grew up in a home filled with tension, yelling, or emotional distance, you probably made a promise: “I’ll do it differently.”But then a stressful day hits. Your child pushes your limits. Suddenly, you’re reacting in ways you don’t fully understand—coming from a place of overwhelm, fear, o...

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Description produit

Marque
KECHBOOK
Titre
It Stops With Me: 10 Mindful Parenting Tools to Break the Cycle, Heal Generational Trauma and Raise Emotionally Strong Kids (The Cycle Ends With You)
Éditeur
Independently published
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
6/12/2025 12:00:00 AM
Langue d'origine
English
ISBN
7662934853
Nombre de pages
155 pages
Langue
English
Résumé
STOP THE CYCLE. HEAL YOUR HEART. PROTECT THEIR FUTURE.If you grew up in a home filled with tension, yelling, or emotional distance, you probably made a promise: “I’ll do it differently.”But then a stressful day hits. Your child pushes your limits. Suddenly, you’re reacting in ways you don’t fully understand—coming from a place of overwhelm, fear, or old patterns rather than the parent you want to be.You aren’t a bad parent.You’re a parent whose nervous system learned certain patterns—and never got the chance to unlearn them.This book shows you how.It Stops With Me is a practical, compassionate guide for parents ready to break generational patterns, heal emotional wounds, and build a home rooted in calm, connection, and security.Inside this guide, you’ll learn how to:• Identify Triggers: Pinpoint the real reasons behind your reactive moments.• Stay Grounded: Tools to remain calm even when your child is at their hardest.• Respond vs. React: Shift from autopilot survival to conscious leadership.• Set Boundaries: Learn firm, respectful limits without using fear or shame.• Build Trust: Communicate in ways that strengthen your lifelong bond.• Protect the Relationship: Break cycles without losing your connection to your child.Why this approach works:Most parenting advice focuses on changing your child’s behavior. This book focuses on changing the patterns driving yours. Because when you change how you show up, everything else begins to shift.This isn’t a long, overwhelming manual. It’s a focused, practical guide designed for real life—simple tools you can actually use, even on your busiest days.The result?• More calm in your home.• More connection with your children.• More confidence in the parent you are becoming.The cycle doesn’t end on its own. It ends when you decide to break it.And it can end with you.Scroll up and click "Buy Now" to start your healing journey today. Read more
Auteur
Ellis Carter
Date de parution
6/12/2025 12:00:00 AM