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Life Lessons From A Brain Surgeon - Rahul Jandial

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Marque : GENERIC
Vendu par HEAVENBOOKS.MA

Découvrez comment optimiser les performances de votre cerveau grâce aux conseils du Dr Rahul Jandial, neurochirurgien et neuroscientifique de renom. Dans cet ouvrage de 272 pages, l'auteur partage des stratégies concrètes issues de ses recherches et de son expérience en salle d'opération pour améliorer votre mémoire, booster votre créativité et mie...

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Description produit

Marque
GENERIC
Titre principal
Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance
Editeur
Harvest
Type de produit
Paperback
Présentation du livre
Paperback
Release date
9/1/2020 12:00:00 AM
Langue d'origine
English
ISBN
358410959
Dimensions
5.31 x 0.69 x 8 inches
Nombre de pages de livre
272 pages
Langue - Librairie
English
Résumé
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life. Read more
Auteur(s)
Rahul Jandial
Date de parution
9/1/2020 12:00:00 AM