Panoma Press How to be a SuperAger: Living Life to the Max in your 50s, 60s and beyond

On her 82nd birthday, a grandmother was challenged to hike 100 kilometres (62miles) in Spain's Galician mountains. Walking the ancient Camino de Santiago route with a heavy backpack, she faced adventures with other pilgrims, sticky mud, steep climbs and blistering midday heat. This was one way she faced the adventures and challenges of the third or...