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Stop Being Toxic: Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relati

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Livraison entre le Vendredi 10 juillet 2026 et le Samedi 11 juillet 2026

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Marque : GENERIC
Vendu par HEAVENBOOKS.MA

Are your relationships strained by frequent misunderstandings and unresolved conflicts?Do you find it challenging to stay calm and composed when emotions run high?You’re not alone."Stop Being Toxic" is your guide to building healthier, more fulfilling relationships by fostering self-awareness and empathy.Many of us struggle with recognizing and cha...

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Description produit

Marque
GENERIC
Titre principal
Stop Being Toxic: Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relationships and Manage Emotional Triggers without Losing Your Authentic Self
Editeur
M.L. Johnson
Type de produit
paperback
Présentation du livre
paperback
Release date
10/11/2024 12:00:00 AM
Langue d'origine
English
ISBN
9695792235
Dimensions
6 x 0.39 x 9 inches
Nombre de pages de livre
172 pages
Langue - Librairie
English
Résumé
Are your relationships strained by frequent misunderstandings and unresolved conflicts?Do you find it challenging to stay calm and composed when emotions run high?You’re not alone."Stop Being Toxic" is your guide to building healthier, more fulfilling relationships by fostering self-awareness and empathy.Many of us struggle with recognizing and changing our toxic behaviors that inadvertently hurt our relationships with family, friends, and colleagues. But here's the silver lining: Transformative change is possible when you know where to start. Meaningful change begins with small, doable steps. This book is designed to provide those steps in clear, actionable terms. Here’s just a peek at the insights and tools waiting for you inside:The 5 self-awareness techniques to uncover and address your toxic behaviors7 communication tricks to reduce conflict and create genuine connectionsHow to set healthy boundaries that protect your emotional well-beingMindfulness practices to manage emotional reactivity effectivelyWhy understanding your triggers is crucial and how to defuse them before they escalateReal-life examples that show how these techniques can improve workplace interactionsThe impact of positive affirmations on personal growth and relationship enhancement...and much more.You might worry, "I don't think I have any toxic traits." Start with our self-assessment tools to gain insight into your behaviors. Or perhaps you feel, "I'm afraid of what I'll discover about myself." Remember, self-awareness is the first step toward growth and healing, not judgment.If you're ready to break free from toxic patterns and cultivate a life of healthier, more meaningful connections, scroll up and click the "Add to Cart" button now! Read more
Auteur(s)
M.L. Johnson
Date de parution
10/11/2024 12:00:00 AM