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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

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Nearly 2 million copies soldAudible's #1 Nonfiction Book of the YearAmazon's 6th Most Read Book of the Year100,000 five star reviews (across all formats)Published in 33 languagesMillions of lives changedLearn the fastest way to change your life.The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countd...

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Description produit

Marque
KECHBOOK
Titre
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
Éditeur
Savio Republic
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
2/28/2017 12:00:00 AM
Langue d'origine
English
ISBN
1682612384
Dimensions
6 x 0.9 x 8.5 inches
Nombre de pages
248 pages
Langue
English
Résumé
Nearly 2 million copies soldAudible's #1 Nonfiction Book of the YearAmazon's 6th Most Read Book of the Year100,000 five star reviews (across all formats)Published in 33 languagesMillions of lives changedLearn the fastest way to change your life.The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.If you struggle with motivation... If you are tired of doubting yourself... If you know what you want but can't make yourself go get it...You NEED The 5 Second Rule. The secret to changing your life isn't knowing what to do--it's knowing how to make yourself do it.It's a simple tool, backed by research, and it has changed the lives of millions. It will work for you too.Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, Mel Robbins will explain the power of a five second decision. You'll also meet and inspired by hundreds of people around the world who are using the Rule to achieve their goals, reach their potential, and chase their dreams.In the book, you'll learn the inspiring and relatable story of how Mel invented the 5 Second Rule during the worst moment of her life, when her anxiety and finances were so bad, she could barely get out of bed. Since creating the Rule, Mel has shared it with audiences around the world, the most respected brands, and people who want to make real and lasting change.Easy. Accessible. Science-backed. Proven.You are just five seconds away from a totally different life.Read the book and you'll learn the secret to creating it. Read more
Auteur
Mel Robbins
Date de parution
2/28/2017 12:00:00 AM