The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relations - Marjane Mall - Image 1
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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relations

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Marque : GENERIC
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Build stronger relationships with strategies grounded in attachment theoryAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding ...

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Description produit

Marque
GENERIC
Titre principal
The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice)
Editeur
Callisto
Type de produit
paperback
Présentation du livre
paperback
Release date
5/7/2019 12:00:00 AM
Langue d'origine
English
ISBN
1641523557
Dimensions
7.5 x 0.48 x 9.25 inches
Nombre de pages de livre
192 pages
Langue - Librairie
English
Résumé
Build stronger relationships with strategies grounded in attachment theoryAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.This workbook offers:The basics of attachment theory―Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.Active strategies for healing―Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.For yourself and others―This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook. Read more
Auteur(s)
Annie Chen LMFT
Date de parution
5/7/2019 12:00:00 AM