The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

USA Today Bestseller Publishers Weekly Bestseller Foreword Indie Book Awards Finalist This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.Today, we know more about mental health than ever before, but traditional medicine still mistak...