The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It - Marjane Mall - Image 1
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The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It

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Frais de livraison à partir de :
Livraison entre le Jeudi 10 septembre 2026 et le Vendredi 11 septembre 2026

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Marque : GENERIC
Vendu par KECHBOOK

USA Today Bestseller Publishers Weekly Bestseller Foreword Indie Book Awards Finalist This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.Today, we know more about mental health than ever before, but traditional medicine still mistak...

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Description produit

Marque
GENERIC
Titre
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
Éditeur
BenBella Books
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
9/23/2025 12:00:00 AM
Langue d'origine
English
ISBN
1637746237
Nombre de pages
320 pages
Langue
English
Résumé
USA Today Bestseller Publishers Weekly Bestseller Foreword Indie Book Awards Finalist This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery. If we want to truly heal, we need to understand trauma as something happening inside of the body—not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That’s where Dr. Aimie Apigian’s integrative, revolutionary approach comes in. With a decade of clinical research, approachable storytelling, and real-life examples, The Biology of Trauma will show you: How the body absorbs scarring experiences and overwhelmWays to identify commonly overlooked trauma symptoms like lethargy, fogginess, and unexplained worryRecognize how emotional pain stored in the body affects overall health on a cellular level, even for people with functionally successful livesPrevent trauma-induced changes in your biology that suppress the cycle of recoveryWork with your nervous system to safely heal—without risk of retraumatization Perfect for both individuals seeking personal growth and health professionals improving their practice, The Biology of Trauma will help you gain deep insights into your own mind, body, and healing journey. Read more
Auteur
Aimie Apigian MD, Gabor Maté MD
Date de parution
9/23/2025 12:00:00 AM