The Confident Mind : A Battle-Tested Guide to Unshakable Performance - Dr. Nate Zinsser - Marjane Mall - Image 1
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The Confident Mind : A Battle-Tested Guide to Unshakable Performance - Dr. Nate Zinsser

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Marque : GENERIC
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Découvrez les secrets de la confiance en soi avec cet ouvrage de référence écrit par le Dr. Nate Zinsser, directeur du programme de psychologie de la performance à West Point. Ce livre de 352 pages, au format broché (paperback), vous propose une méthode éprouvée pour renforcer votre mental, surmonter la pression et atteindre l'excellence dans tous ...

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Description produit
Marque
GENERIC
Titre principal
The Confident Mind: A Battle-Tested Guide to Unshakable Performance
Editeur
Mariner Books
Type de produit
Paperback
Présentation du livre
Paperback
Release date
1/25/2022 12:00:00 AM
Langue d'origine
English
ISBN
63014831
Dimensions
6 x 1.13 x 9 inches
Nombre de pages de livre
352 pages
Langue - Librairie
English
Résumé
Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest―on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and use powerful mental skills to succeed on the biggest stages.Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What’s more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers with the right mindset.Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program for self-help for success to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.This battle-tested guide to unshakable performance delivers:Mental Toughness: Learn the same mental skills taught to U.S. Military Academy cadets and elite athletes to
Auteur(s)
Dr. Nate Zinsser
Date de parution
1/25/2022 12:00:00 AM