The Gift : 14 leçons pour sauver votre vie - Dr. Edith Eva Eger - Marjane Mall - Image 1
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The Gift : 14 leçons pour sauver votre vie - Dr. Edith Eva Eger

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Découvrez "The Gift : 14 leçons pour sauver votre vie", un guide pratique et inspirant écrit par la célèbre psychologue Dr. Edith Eva Eger. Dans cet ouvrage de 256 pages au format broché, l'auteure nous enseigne comment briser nos schémas destructeurs et libérer notre esprit des pensées qui nous emprisonnent. À travers des récits poignants tirés de...

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Description produit
Marque
GENERIC
Titre principal
The Gift: 14 Lessons to Save Your Life
Editeur
Scribner
Type de produit
Paperback
Présentation du livre
Paperback
Release date
9/15/2020 12:00:00 AM
Langue d'origine
English
ISBN
1982143096
Dimensions
5.5 x 1.3 x 8.38 inches
Nombre de pages de livre
256 pages
Langue - Librairie
English
Résumé
“I will be forever changed by Edith Eger’s story.” —Oprah Winfrey A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life—now updated to address the challenges of the pandemic and a world in crisis.World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and her journey to freedom. Readers around the world wrote to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain. They asked her to write another, more prescriptive book. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages readers to change the thoughts and behaviors that may be keeping them imprisoned in the past. Eger explains the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself: the prison within her own mind. She describes the most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. These lessons are offered through riveting and inspiring stories from her life and the lives of her patients. This new, revised edition of The Gift contains two new chapters that examine the invaluable insights and lessons Edie learned during the Covid-19 pandemic, a time she used to rediscover freedom even in lockdown and to enjoy the simple pleasures of life, including preparing and sharing meals with the ones we love. Edie includes recipes for some of her favorite dishes, which have been updated and tested by her daughter Marianne Engle, and explains how food can be a deep expression of love and connection. As readers seek to find joy and some peace in these challenging times, Eger’s wisdom and hea
Auteur(s)
Dr. Edith Eva Eger
Date de parution
9/15/2020 12:00:00 AM