
180
00DH
360.00 DH
-50%
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Livraison
DétailsFrais de livraison à partir de :
Livraison entre le Mercredi 9 septembre 2026 et le Jeudi 10 septembre 2026
À propos de cet article :
Marque : GENERIC
Vendu par KECHBOOK
From the award–winning author of Radical Acceptance comes “a healing and helpful meditation [and] a gracefully written spiritual gem on awareness, refuge, and presence” (Spirituality & Practice).“This is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat HanhHow do you cope when facing life-threatening illness, family con...
Partagez ce produit
1
Mode de paiement
Paiement par carte bancaire
Carte marocainesPaiement à la livraison
Paiement en espèce à la livraison
Politique de retours
Note de politique de retour
Description produit
- Marque
- GENERIC
- Titre
- True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
- Éditeur
- Bantam
- Type de produit
- paperback
- Présentation du livre
- paperback
- Date de sortie
- 1/12/2016 12:00:00 AM
- Langue d'origine
- English
- ISBN
- 553386344
- Nombre de pages
- 320 pages
- Langue
- English
- Résumé
- From the award–winning author of Radical Acceptance comes “a healing and helpful meditation [and] a gracefully written spiritual gem on awareness, refuge, and presence” (Spirituality & Practice).“This is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat HanhHow do you cope when facing life-threatening illness, family conflict, a faltering relationship, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. But there is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach calls this awareness our true refuge, because it is available to every one of us, at any moment. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. Read more
- Auteur
- Tara Brach
- Date de parution
- 1/12/2016 12:00:00 AM









