What Happened to You? : Conversations sur le traumatisme, la résilience et la guérison - Oprah Winfrey & Dr. Bruce Perry - Marjane Mall - Image 1
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What Happened to You? : Conversations sur le traumatisme, la résilience et la guérison - Oprah Winfrey & Dr. Bruce Perry

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Marque : GENERIC
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Découvrez "What Happened to You?", un ouvrage best-seller du New York Times co-écrit par Oprah Winfrey et le célèbre expert en traumatologie, le Dr. Bruce Perry. À travers des conversations profondes et accessibles, ce livre propose un changement de perspective essentiel : au lieu de se demander "Qu'est-ce qui ne va pas chez moi ?", il nous invite ...

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Description produit

Marque
GENERIC
Titre
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Éditeur
Flatiron Books: An Oprah Book
Type de produit
Paperback
Présentation du livre
Paperback
Date de sortie
4/27/2021 12:00:00 AM
Langue d'origine
English
ISBN
1250223180
Nombre de pages
304 pages
Langue
English
Résumé
ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah WinfreyThis book is going to change the way you see your life.Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way. Read more
Auteur
Oprah Winfrey, Bruce D. Perry M.D. Ph.D
Date de parution
4/27/2021 12:00:00 AM