BORDERLINE PERSONALITY DISORDER WORKBOOK: Develop Emotional Regulation Skills, Address Triggers, Enhance Self-Understand

Confidently manage BPD with a hands-on workbook. It offers strategies and insights tailored for those experiencing BPD as well as those involved with someone with BPD.Inside, you will discover:A personalized approach to understanding BPD – kickstart your journey with interactive assessments that pinpoint where you are and where you want to goPracti...