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How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES
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Livraison entre le Mardi 30 juin 2026 et le Mercredi 1 juillet 2026
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Marque : GENERIC
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‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, buil...
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Description produit
- Marque
- GENERIC
- Titre principal
- How to Stop Breaking Your Own Heart: Stop People-Pleasing, Set Boundaries and Heal from Self-Sabotage. THE SUNDAY TIMES BESTSELLER
- Editeur
- Hay House UK
- Type de produit
- paperback
- Présentation du livre
- paperback
- Release date
- 6/25/2024 12:00:00 AM
- Langue d'origine
- English
- ISBN
- 1401975844
- Dimensions
- 6.06 x 0.69 x 8.06 inches
- Nombre de pages de livre
- 272 pages
- Langue - Librairie
- English
- Résumé
- ‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.You are not alone.Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:· overcome negative thought patterns· move away from perfectionism and break free from expectations· say ‘no’ to toxic people and situations and set boundaries· stop keeping yourself small and step into your power· build a life where self-love is non-negotiable.You’ll wish you’d read this book sooner. Read more
- Auteur(s)
- Meggan Roxanne
- Date de parution
- 6/25/2024 12:00:00 AM









