How to Talk to Yourself: From Self-Doubt to Self-Confidence - Marjane Mall - Image 1
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How to Talk to Yourself: From Self-Doubt to Self-Confidence

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Livraison entre le Vendredi 10 juillet 2026 et le Samedi 11 juillet 2026

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Marque : GENERIC
Vendu par KECHBOOK

Unlock the power of self-talk to build confidence, believe in yourself and transform your life.Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?You’re not alone.In this comforting and empowering book, Ro Mitchell teaches you that your thoughts are not always worth believing. Inste...

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Description produit

Marque
GENERIC
Titre principal
How to Talk to Yourself: From Self-Doubt to Self-Confidence
Editeur
Bluebird
Type de produit
paperback
Présentation du livre
paperback
Release date
9/16/2025 12:00:00 AM
Langue d'origine
English
ISBN
1035060442
Dimensions
5.2 x 0.9 x 8.4 inches
Nombre de pages de livre
256 pages
Langue - Librairie
English
Résumé
Unlock the power of self-talk to build confidence, believe in yourself and transform your life.Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?You’re not alone.In this comforting and empowering book, Ro Mitchell teaches you that your thoughts are not always worth believing. Instead, through observing your inner voice and practising self talk, you can unlock happiness.Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes.Ro provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself and to approach discipline and success from a new, healthier angle.From stopping social media comparison to unfriending your inner-critic, finding forgiveness to maintaining healthy habits, How to Talk to Yourself is a nurturing and interactive guide to taking control of your own self-belief. Read more
Auteur(s)
Ro Mitchell
Date de parution
9/16/2025 12:00:00 AM