Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You - Marjane Mall - Image 1
205
00DH
410.00 DH
-50%

Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You

Livraison

Détails
Frais de livraison à partir de :
Livraison entre le Mardi 8 septembre 2026 et le Mercredi 9 septembre 2026

À propos de cet article :

Marque : GENERIC
Vendu par HEAVENBOOKS.MA

Named one of The Next Big Idea Club’s "Best Non-Fiction Books of the Year (2025)" and "The 14 Best Psychology Books of 2025" Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your bra...

1

Mode de paiement

Paiement par carte bancaire
Carte marocaines
Paiement à la livraison
Paiement en espèce à la livraison
Politique de retours
Note de politique de retour

Description produit

Marque
GENERIC
Titre
Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You
Éditeur
BenBella Books
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
4/15/2025 12:00:00 AM
Langue d'origine
English
ISBN
1637746091
Nombre de pages
288 pages
Langue
English
Résumé
Named one of The Next Big Idea Club’s "Best Non-Fiction Books of the Year (2025)" and "The 14 Best Psychology Books of 2025" Dopamine, “the molecule of more,” makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chase—and it’s easier than you think.From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You’ll learn to: Stop being held captive to the lure of social media and gaming Use multitasking in ways that increase your productivity—not hamper itAvoid the pitfalls that plague dating life—or refresh interest in the romance you already haveStop compulsive shopping, online and otherwiseBreak the cycle of doomscrolling and crush your obsession with the newsGrow your creativity and call it up when you need it most What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling life—right now. Read more
Auteur
Michael E. Long
Date de parution
4/15/2025 12:00:00 AM