The Courageous Heart Workbook (Sounds True Inner Workbooks)

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach’s most potent teachings for these perilous times. As Tara writes, “Our world needs us. It is calling for a courageous love―one that can meet suffering with a fierce tenderness a...