The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life - Marjane Mall - Image 1
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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

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Marque : GENERIC
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For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and...

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Description produit

Marque
GENERIC
Titre
The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life
Éditeur
Pam Krauss/Avery
Type de produit
paperback
Présentation du livre
paperback
Date de sortie
5/16/2017 12:00:00 AM
Langue d'origine
English
ISBN
553459228
Nombre de pages
384 pages
Langue
English
Résumé
For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures. Read more
Auteur
Phoebe Lapine
Date de parution
5/16/2017 12:00:00 AM